Unbroken: The Trauma Response is Never Wrong | Sh*tty Life Advice #13
In this episode, we cut the shit and celebrate the release of our expert MC’s book Unbroken: The Trauma Response is Never Wrong.
https://www.amazon.com/gp/aw/d/168364...
Drop everything you think you know about trauma, MC is giving us a totally new framework for understanding ourselves using psychology, neuroscience, and philosophy. At the very least, this episode will rid you of the idea you’ve been carrying around that you might be broken. Dented? Bruised? Sure. Broken? No way. We dive deep into the trauma response to understand it, demystify it, and show you how to work with it. Will we still laugh? Absolutely. If you’re ready for a brand spanking new understanding of your neurobiology - tune in!
Sh*tty Life Advice is a one-of-a-kind YouTube show that offers an unconventional blend of absurdity and practicality. Hosted by a team of irreverent and unapologetic friends and experts, the show takes a lighthearted approach to serious issues, dispensing witty yet useful advice on everything from relationships to career advice. Whether you're looking for guidance on how to deal with a difficult boss or just need a good laugh, Sh*tty Life Advice is the perfect show for you. So if you're ready to laugh and learn in equal measure, tune in to Sh*tty Life Advice and get ready to embrace life's shittiest shit like a pro.
Host:
Sam Lamott is a teen-dad, ex-methhead, college drop-out, and the Host of The How To Human Podcast www.hellohumans.co
Experts:
MC McDonald is a PhD trauma researcher, author, and life coach. You can find her work on her website, www.alchemycoaching.life
Crew:
Reese Zecchin Is the technical producer of Shitty Life Advice, and Director of Operations at www.Square1.studio and www.Hellohumans.co
Tracy Benjamin is a creative powerhouse and the Production Manager of Shitty Life Advice. She is a food photographer & stylist. You can find her work and creative inspiration on her blog, www.Shutterbean.com
Amanda is a graphic designer, illustrator and writer. Her blog can be found at www.ifloststarthere.com, and her design work at www.okayyeahdesign.com
Intern:
Katie Shell is a high school student, a Taylor Swift fan, a passionate Letterboxd user, amateur high fashion critic, and the host of Redwood High School’s weekly television series.