The Only 3 Low Back Massage Techniques You Really Need
If I could only keep three massage techniques for the low back, these would be them.
In this session, I demonstrate my three go-to techniques for releasing tension in the low back: a gentle sacrum hold, a focused spinal glide, and my favorite deep knuckle technique. These are movements I rely on every day to help clients relax and move more comfortably.
Whether you're a massage therapist looking for new ideas or someone who simply enjoys massage, I hope you find something helpful here.
For more info: https://hmmassage.podia.com/
Thanks for watching HM Massage!
The 3 techniques - 0:00
The Sacrum Push - 0:24
Erector Spinae Push - 5:33
Deep QL Knuckles - 9:30
Soften Out and Review - 16:05