Self-Control: How to Build Willpower and Resist Temptation
Self-control is one of the main predictors of well-being and success in life: learn the keys to developing and maintaining it. Get the summary of this episode, images with motivational and insightful quotes, and read the full text at: http://bit.ly/yt-autocontrol
Get the FREE guide "Multiply Your Productivity X3" now and discover 21 practical keys to unleash your full potential and transform your results. You can download it here: https://bit.ly/yt-multiplica-tu-produ...
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SUMMARY
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Do you sometimes act impulsively, without self-control, and do or say things that aren't good for you?
If you go through life giving in to every impulse, it's very difficult for your health, your relationships, and your results to thrive.
"Only through constant self-discipline and self-control can you develop the greatness of your character." --- Grenville Kleiser
Self-control is one of the most powerful indicators of well-being and success in life, even more so than intelligence.
The best guarantee against achieving anything important in life is to do whatever you feel like doing at any given moment.
"The man who does not control his impulses becomes their slave."
In this episode, you'll discover what self-control really is, and I'll give you 7 practical keys to developing it and applying it in your life.
Read or watch the full episode here: http://bit.ly/yt-autocontrol
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ABOUT EMILIO
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Emilio Valcárcel is one of the most followed and listened to personal and professional development trainers and mentors, with thousands of followers on his blog and social media.
In addition to being a loving father and avid reader, he holds a Master's degree in Behavioral Sciences from the London School of Economics and Political Science, a Management Development Program from IESE Business School, an Executive Coach (ACTP), and a Law degree.
He started his first business at the age of 23, studied and worked in several countries, and for a long time was a senior manager at the Schwarz Group (LIDL), the largest European multinational retailer, where he led a division with 1,500 people.
After the loss of a loved one, he began a process of self-discovery and profound transformation, and for years has dedicated himself to the scientific study of human behavior and to the training and mentoring of professionals and entrepreneurs.
With his videos, articles, and courses, he aims to make the keys to personal development, professional success, and the opportunity of entrepreneurship accessible to everyone.
If you've decided to transform your results and your lifestyle, here you'll find the knowledge, inspiration, and practical tools you need to achieve it.
Get to know him at https://emiliovalcarcel.com