My Self-Care Routine: Low Energy Days
Thanks for watching!! Thank you BetterHelp for sponsoring this video.. Check out - https://www.BetterHelp.com/Talbott
Here are some of my habits for low energy days. I definitely have days when I feel tired, overstimulated, sad, low energy and not my best. On days like that, I try to really tune into self care and focus on listening to my body and focusing on mental health.
Visit www.RachelTalbott.com for blogs, live show dates + updates!
CONNECT:
/ racheltalbott
/ racheltalbott
/ rachel.talbott
*
SUPPORT MY CHANNEL:
Shop my amazon store, with no additional cost to you (beauty & self-care, home maintenance etc) https://www.amazon.com/shop/racheltal...
*
CAMERA & EQUIPMENT:
Canon EOS 5D Mark IV https://amzn.to/3tFMNRT
Canon 24-105mm Lens (Medium range zoom lens. High debth of field with full zoom. All around lens) https://amzn.to/384t9H8
Canon 50mm Lens (Low light, high debth of field lens) https://amzn.to/3JLzOUt
*
MUSIC BY Audio Network (http://audionetwork.com)
Some links above are affiliate links which means we make a little money if you purchase an item through clicking them. Using an affiliate link doesn't cost you anything, but it helps support this channel. Thank you for supporting the work I do here! ♥ Rachel Talbott