The 5 Best Drills for Breaststroke Technique
Our 5 favorite breaststroke drills will help you improve your body position, refine your timing, find your rhythm and perfect your kick. Try these out at your next swim!
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Chapters:
0:00 Intro
0:40 Streamline Kick
3:13 Heel Tag
4:52 Two Kicks, One Pull
6:35 Butterfly Kick + Breaststroke Pull
8:15 Freestyle Kick + Breaststroke Pull
9:58 Breaststroke Workout