Radical Shift, Day Two | Revolt X - Ignite
The change to anything in life doesn't come by exterior adjustments.
It comes from a radical shift in WHO you are. You literally have to die to your old self, and embrace a different person. Having relied on the comfortable for so long, you brain will literally fight to keep you where you are at.
After all, it is safe there.
You have to shock the system and put in place changes consistently to grow.