Cardio Warm-Up Exercises | 6 Minutes
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WARM-UP EXERCISES 6'
A warm-up routine with cardio exercises to warm up your body a bit before doing any routine. We'll increase our heart rate a little and start training gradually.
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You can do this 3 times a week. Combine this routine with other Tabata routines to change up the exercises.
You can do the exercises by watching the videos 3 or 4 days a week.
I'll be uploading more exercises so you can do them as a routine by watching the video!
I hope it helps, leave your comments and any questions you may have!
AND GET DOWN WITH IT!
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