SW no syn (free) Best ever Bolognese Recipe
Low calorie cooking spray
2 onions roughly chopped
2 garlic cloves, crushed (I put about 7, it's speed food 😉)
500g lean beef mince (5% fat or less)
2 celery sticks, roughly chopped (I swapped these for mushrooms)
2 carrots, peeled and roughly chopped (I used 1 large & grated it)
2 x 400g cans chopped tomatoes
Salt and freshly ground black pepper
2 tsp dried oregano
1 beef stock cube (I put 1 beef & 1 red wine stock pot)
Dried spaghetti
The bolognese is SP plan until you add it to the spaghetti but then it's still free 👍