Sleep Meditation To Feel HAPPY This Winter
This sleep meditation session will help you feel stress-free, positive and happy about the winter months.
You will first become deeply relaxed through meditation techniques, and then you'll let go of negative thoughts, feel optimistic about the present and the future and break free from the Winter Blues.
Recordings on my channel include aspects of self-hypnosis, guided meditation, positive affirmations, and guided visualizations to help you have a soothing sleep and wake up feeling happy and renewed.
Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.
Here is a similar video you might like:
Sleep Meditation - Don't Stay Up Tonight Worrying About Tomorrow: • Sleep Meditation - Feel Good About The Upc...
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If you like ASMR this video will be for you.
As with most of my recordings, this is suitable and recommended for repeated listening.
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Do not watch or listen to any Hypnotherapy, including this video, whilst driving or operating heavy machinery.
Ensure you listen to this recording in a location where you can safely sleep.
All Content by Sleep Cove does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. This recording is for educational and reference purposes only.
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sc 138 v11. Intro2 - Winter Blues Body (Crystal Peaks) (Follows the pattern on the logic file