Be Salt & Light - Mama Sue
Good morning, friends! Happy Friday!
I have been having some issues with my hip. My chiropractor is wonderful (hello Dr. Fogo), and he gave me some stretches and exercises to do in the pool. I can already tell they are helping. ❤️
As hot as it is, we have really been enjoying the pool. We don’t go out there until later in the evening and I think that makes such a difference. I like to float around, but I don’t always like the floats where you are flat on your back. Amy found these floats where you can sit up more, and I have really enjoyed them.
Do you like to float around in the pool, or lake, or river? If so, what kind of float do you use? Also, do you do any kind of water exercises? Tell me about them.
Home with Mama Sue is the companion channel for Mama Sue's Southern Kitchen. This channel focuses on more of my personal life, my thrifting adventures, and gardening. Grab yourself a glass of sweet tea and let's have a visit.
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