How to get Flexible Legs & Back! Daily Stretch Routine

Опубликовано: 17 Октябрь 2024
на канале: Anna McNulty Stretches
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Today I am leading you through my favorite stretches to get flexible legs and back! These were also my go to stretches when I first started contortion & cheerleading. For a beginner's version click here:    • Stretches for the Inflexible! Beginne...  

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#flexibility #stretch