15 Minute PRO Level Soccer Interval Workout
Professional level interval running workout used by @chelseafc and @TottenhamHotspur among others.
John Terry talked about this workout recently, see link below:
https://www.instagram.com/reel/CgjrHN...
We hope you enjoy the video and welcome your comments below. Don't forget to subscribe!
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Two guides. One goal. Give your child the advantage others won’t.
Youth Soccer Tryouts: How To Help Your Child Make The Team
https://paulspacey.gumroad.com/l/tryouts
10-Step Plan: Make Your Child a Top 1% Soccer Player by Age 10
https://paulspacey.gumroad.com/l/theplan
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#intervalworkout #soccertraining #fitness #Chelsea #spurs
0:00 Intro
0:17 Full Field Runs
0:49 Half Field Runs
1:10 Cool Down & Stretch
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