Gavin Seim shows two ways to copy, backup, copy and migrate effects and other presets between two versions of Adobe Premiere Pro and Adobe Media Encoder CC.
http://seimeffects.com
NOTES:
Premiere CC preset locations
Win: Users\(username)\Documents\Adobe\Premiere Pro\7.0\Profile-[username]
MAC: /Users/(username)/Documents/Adobe/Premiere Pro/7.0/Profile-[username]
AME CC preset locations:
WIN: Users\(username)\AppData\Roaming\Adobe\Common\AME\7.0\Presets
MAC: Users/(username)\Library\Preferences\Adobe\Common\AME