At 51 years of age and about 40 years of guitar strumming. I find my playing stagnant still and not really learning anything because it's often more comfortable to just play the same things we already know. After watching a video by Rhett Shull about a book written by a guitarist about practicing regularly, I thought to get myself a copy. Journaling is something I already do on the regular. So combining the two is hopefully my new path to improvement.
String Theories Book: https://stringtheoriesbook.com/
Rhett Shull YT Page: / @rhettshull
Check out my personal IG account / eachday.newday
Check out my DJ IG account / djinterval
DJ Website: https://www.djinterval.com/