Cognitive Therapy Exercises | Practices that Work
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Many people who view my videos, whether psychology students, professionals, or individuals seeking to resolve their disorders and difficulties, all of them, at least the majority, seek cognitive behavioral therapy practices to improve the lives of their patients or their own lives.
With this in mind, I decided to make this video with some general guidelines that may be very useful to you… if you're viewing this video probably with one of the intentions I mentioned earlier.
So let's watch the video, and I hope I can help you even a little with your life journey.
How does Socratic questioning work? | What it is and tips for using it: • Como funciona o questionamento socrático? ...
How to create NEW Habits?: • Como criar NOVOS Hábitos?
Safety Behaviors | Psychologist Diego Falco: • Comportamentos de Segurança | Psicólogo Di...
A.C.A.L.M.E.-S.E.: • Como agir na crise de pânico | A.C.A.L.M.E...
Mindfulness: • Dicas práticas de como praticar Mindfulness
Our channel strives to improve your quality of life! Subscribe to our channel to stay up-to-date with all our videos, help us grow, and help more people:
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We have a new video every Tuesday with a variety of topics.
On Saturdays, we'll have videos answering our followers' questions, so be sure to send us a question on Instagram and YouTube on Wednesday.
Produced by: Diego Falco
Written by: Diego Falco / Alcione Ricci
Directed by: Diego Falco
Psychologists:
Diego Candeloro Falco, CRP 06/122081
Alcione Candeloro Ricci, CRP 06/13108
FALCO AND RICCI QUALITY OF LIFE
Registered under CRP number 5264/J
and CNPJ 22.029.976/0001-20
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Thank you and see you next time! ,)
#CognitiveTherapy #Psychology #CognitiveBehavioralTherapy #MentalHealth #EmotionalHealth #Psychologist