How to shrink your prostate naturally

Опубликовано: 24 Июль 2026
на канале: Gesunder Körper
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The risk of an enlarged prostate, also known as benign prostatic hyperplasia, increases with age. By age 50, half of men show signs of benign prostatic hyperplasia. But making some healthy changes to your diet and exercise habits can help you manage symptoms of benign prostatic hyperplasia, such as increased urinary frequency and urgency.

Ingredients

Recipe 1 00:00

1 onion
1 clove of garlic
1 sprig of rosemary
1/2 pear
1/2 lemon
1 tablespoon honey
500 ml water

Recipe 2 4:33

1 teaspoon white mulberry
1 handful of frozen raspberries
1/2 pear
1/2 lemon
5 cm ginger
1 tablespoon honey
500 ml water

Be careful if you are hypersensitive to any of the ingredients!
Do not forget about the contraindications and be sure to consult a doctor.