7 TIPS for NERVE PAIN and SCAR SENSITIVITY: How to Desensitization Techniques
Michelle, Hand Therapist and Virtual Hand Expert, shows you her 7 TIPS to STOP NERVE PAIN or SCAR SENSITIVITY after a finger injury. Fingers have more nerve endings than any other part of our body! And if you have had a finger injury, such as a crush injury, you know just how sensitive those nerves can feel.
Likewise, scars on the finger and hand can also be very sore and tender.
In this video, you'll learn these easy to do treatments and exercise tips to treat scar and nerve sensitivity with desensitization techniques commonly used by physical and occupational therapists.
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TIMESTAMPS:
00:00 7 TIPS for NERVE PAIN and SCAR SENSITIVITY: How to desensitization techniques
02:10 How to use cotton balls to help finger nerve pain or scar sensitivity
02:39 How to u se a towel to help finger nerve pain or scar sensitivity
03:51 How to use beans to help finger nerve pain or scar sensitivity
04:45 How to use rice to help finger nerve pain or scar sensitivity
05:21 Apply tapping pressure to decrease pain when finger is hit or bumped
06:10 How to use a ball to improve finger sensitivity
06:37 Use a silicone cap to prevent bumping your sensitive finger
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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.