10 Healthy Snack Ideas. SWEET and UNSWEET Snacks

Опубликовано: 10 Май 2026
на канале: Доктор Юлия Этлис - про ЗДОРОВЬЕ и БИОХАКИНГ
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I often hear the opinion that snacks are harmful and it is better to abstain from them. And that it is better not to eat anything between main meals.

No, this is a myth: if you snack on the right and healthy food, no kilograms are scary for you. Today I will tell you in detail about the main principles of snacks and share the best ideas🥗

❓What harmful snack can you not give up?

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00:00 — 10 snack ideas
00:20 — Lunch or snack?
01:42 — The right snack
02:48 — What can you eat?

06:00 — The best snacks🥥
07:15 — See you there!

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==============DISCLAIMER==================
This video is for informational and review purposes only and is not advice or a call to action. The Vremeny Net channel team only broadcasts its subjective opinion or the opinion of other experts. We kindly ask viewers and subscribers to consider the above when making a decision.

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