Healthy Desserts: 1-minute Lava Cake (vegan & gluten-free)🤩
1-minute Healthy Chocolate Lava Cake🤩 It’s vegan & gluten-free! More healthy desserts like this in my new recipe Ebook: https://www.fitfoodieselma.com/downlo...
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Ingredients:
2 tablespoons gluten-free oat flour
1 tablespoon vegan vanilla protein powder
1/2 - 1 tablespoon unsweetened cacao powder, to taste
1/4 teaspoon baking powder
1 tablespoon olive oil or coconut oil
1 teaspoon maple syrup or your fave sweetener
3 tablespoons almond milk
1 piece of dark chocolate (I used 80% dark chocolate)
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1. In a mug mix the dry ingredients together
2. Add the wet ingredients and stir until combined
3. Add the piece of dark chocolate to the center
4. Cook in the microwave for 40 - 60 seconds (800W). All microwaves are different, so the cooking time might differ. I recommend checking the cake after 40 seconds and then cooking longer if needed
5. Serve with some berries, for example! Enjoy!
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