How Long Does It Take To See Fitness RESULTS?
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If you start today, you will feel stronger in 2 weeks.
In a month, your clothes will start fitting differently.
In 2 months, you will start getting compliments from people around you.
In 3 to 4 months, you will start seeing new lines on your body that you didn’t know existed.
After 6 months, your progress may start slowing down a bit. But if you keep going at it and stay patient, 1 year from now, everyone will ask you for advice about how you did it!