Slim Long legs & Inner thigh workout🔥Japanese routine, beginner exercise (15min,quiet,no equipment)
A simple but effective legs workout. Get fit and a pair of sexy 'long legs' now ;) ----- 👇🏻Halara & Zyviz👇🏻 -----
Discount code: oppserve ( 20% OFF on https://thehalara.com/ ) scroll down to see the link of the fits I got ;)
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-------------------------- Outfits shown in the video -----------------------------
Basic Padded Workout Cropped Tank Top
http://halara.link/s/FzTvezS8
color：Sweet Lavender
size：S
High Waisted Drawstring Side Pocket Plain Casual Joggers
http://halara.link/s/FzTvezS9
color：Black
size：S
Mid Rise Button Zipper Side Pocket Corduroy Casual Pants
http://halara.link/s/FzTvezSA
color：Black
size：S
Mid Rise Button Zipper Side Pocket Corduroy Casual Pants
http://halara.link/s/FzTvezSA
color：Coca Mocha
size：XS
High Rise Drawstring Pocket Plain Wide-Leg Pants
http://halara.link/s/FzTvezSB
color：Light Beige
size：XS
Mid Rise Drawstring Multi Pockets Casual Cargo Joggers
http://halara.link/s/FzTvezSC
color：Starfish
size：S
Cloudful® Padded V Neck Cropped Yoga Tank Top
http://halara.link/s/FzTvezSD
color：White
size：XS
Crossover Pocket Split Hem Full Length Flare Leggings-Smile
http://halara.link/s/FzTvezWC
color：Black
size：XS(petite)
High Waisted Butt Lifting Seamless Plain Full Length Leggings
http://halara.link/s/FzTvezWD
color：Black
size：S
In My Feels Crossover Racerback Tank Top
http://halara.link/s/FzTvezWG
color：Black
size：S
Cloudful® Padded V Neck Cropped Yoga Tank Top
http://halara.link/s/FzTvezSD
color：Sandstone
size：XS
Round Neck Thumb Hole Side Drawstring Ruched Cropped Sports Top
http://halara.link/s/FzTvezWE
color：Light Baby Blue
size：S
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#workout #lowerbodyworkout #legs #sexy #sexylegs #slimlegs #workoutchallenge #workoutmotivation #workoutathome #homeworkout
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0:00 Introduction
1:33 Outter Leg Lift (R)
2:41 Inner Leg Lift (L)
3:55 Outter Leg Lift (L)
4:58 Inner Leg Lift (R)
6:05 Legs Scissors
7:22 Leg Kick Back (L)
8:26 Leg Kick Back (R)
9:37 Side Thigh Lift (R)
10:45 Side Thigh Lift (L)
11:54 Leg shape-up (L)
13:24 Leg shape-up (R)
14:31 Legs Up the Wall x Stretches
15:32 Legs Up the Wall