YOGA FOR BEGINNERS
If you have never practiced or you want to do a very relaxed practice, then this yoga practice is perfect)
Practice for beginners in yoga, with meditation, comfortable poses (asanas) and shavasana at the end. Thank you to everyone who did the practice
My name is Alena Burdina
I am 22 years old
I am studying in absentia in the specialty "Advertising and public relations"
I practice ashtanga yoga!
Welcome!
Instagram: @alyonaburdina