Best 100% Natural Homemade Energy Drink
Beetroot Salt Honey Water :
Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C
Beets have dietary nitrates which enhance athletic performance.
Beets help improve oxygen use and endurance.
Beets help Reduce inflammation & boost digestion
Use fresh lightly cooked Beetroot or Beetroot powder
( recipe shots on talkonly)
Add 1 tsp Organic Beetroot root powder
Pinch of salt
Honey ( Optional)
Lemon juice ( optional)
Basil seeds ( optional)
Add plain or coconut water
Stir well to mix until dissolved
Consume in Morning as pre-workout drink
Or anytime of the day to get instant energy