Gymnastics Shapes (Beginner) | Straddle, Pike, Tuck, & Lunge
In this video we are going over some very simple, but very important gymnastics shapes and positions. Make sure to practice at home and be sure that you can do all of these shapes correctly before attempting any skills involving the shapes.
Give this video a like if it helped you and comment what other video tutorials you would like to see.
xoxo
-Lyd
Music used in this video is from:
Epidemic Sound- http://www.epidemicsound.com/?_us=adw...