WEEK IN LIFE🌹 | STAYING DISCIPLINED |

Опубликовано: 16 Июль 2026
на канале: Monika Chmielewska
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Half way through February already! Weekly shopping & prep, work, gym and hillsongs over weekend! 🌻

Hope you enjoy the vlog, gym chats, life updates and not so aesthetic food inspo.

If you need an advice with your workout programs, I do 1:1 & Online Coaching:
Fill the form👇:
forms.gle/Yaj8Z819NAMjKSQc8

My clients' transformations:
♡ IG   / zumika_coaching  

♡   / zumika_fit  
♡   / zumikaaa  

My first video in UK (click to have laugh):
   • Rockabye - ZUMBA - Clean Bandit, Sean Paul...  


Rest of the stuff I use pretty regularly:
♡ PRE-WORKOUT: https://amzn.to/2McfX4K
♡ Pea Protein (prevents the BLOAT) - https://amzn.to/2JyJdnN
♡ Banging protein bars: https://www.grenade.com/uk/grenade-ca...
♡ This is your MUST HAVE: https://amzn.to/2HDkn4e
♡ Scale: http://amzn.to/2onPI1q
♡ My main camera: http://amzn.to/2nIK9ri

*** I use affiliate links. These are links where I get a commission from anything purchased through them. This is really helpful for my relationship with the brand and gives me a few pennies but doesn't cost any more to the customer.

As always, my opinion is always MY honest opinion.

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