In this episode, I have a client named Deasy,
a contract teacher who wants to start a diet but has a limited salary.
00:00 Intro
00:12 Client Deasy's Profile
00:20 Her Diet Problems
00:30 Current Eating Habits
00:36 Emotional Eating
00:55 First Solution
01:44 Second Solution
02:12 Book Recommendations
02:53 Free Consultation Method
Welcome to the Series - CURFIT BODY
Diet Consultation with Yessinta Winarto
Certified Personal Trainer & Runner-Up at the 2018 Asia Fitness Award
Click this link to fill out the consultation form
https://bit.ly/curfit-body
Let's connect on Instagram:
/ yessinta.wi. .
#diet #weightloss #diettips #slimminghealthy #sports #startingtobelong #CurfitBody