How much caffeine is in a matcha latte? (And how much can you drink?)
How Much Caffeine Is in a Matcha Latte?
In this video, we break down exactly how much caffeine is in a matcha latte.
We’ll also explore other popular matcha formats like usucha, matcha americano, and koicha—and how their caffeine levels differ.
And finally, we touch on something that makes matcha truly unique: the presence of L-theanine, an amino acid that changes how caffeine feels in your body.
If you drink matcha regularly—or serve it in your café—this is an important foundation to get right.
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0:48 How much matcha in a latte?
1:38 How matcha much can you drink safely?
2:03 How much matcha is used at a cafe?
3:18 How about other forms of Matcha?
4:41 How does it compare to coffee?
5:17 L-theanine
6:06 stomach strain
#matcha #matchalatte #caffeine #japanesetea #greentea #tealife #matchabenefits