Changeup SECRETS from MLB's Best
In this special episode of The Slab Lab, we bring together some of the best pitching minds in baseball — including Dallas Braden, Tarik Skubal, Mason Miller, Shane Bieber, Cole Ragans, and JP Sears — to reveal their secrets for throwing an elite change-up.
From grip techniques to mindset adjustments, these MLB pitchers break down exactly how they throw their change-ups, when they use them in-game, and the small tweaks that make the pitch so devastating. Whether you’re a young pitcher looking to improve your off-speed game or a baseball fan who loves learning the craft, this video is packed with insider tips from some of the best arms in the league.
🎙️ Featuring Insights From:
Dallas Braden on change-up philosophy and deception
Tarik Skubal on grip adjustments and arm speed
Mason Miller on tunneling his fastball and change-up
Shane Bieber on the mental approach to throwing off-speed
Cole Ragans on building a reliable secondary pitch
JP Sears on finger pressure, spin, and executing with confidence
⚾️ Learn:
✅ The secrets to mastering a major league change-up
✅ How top pitchers grip and release their change-up
✅ Mental and physical cues for making the pitch more deceptive
✅ How to integrate the change-up into your arsenal for maximum effectiveness
If you want to level up your pitching knowledge, perfect your off-speed game, or just hear elite pitchers break down their craft, this is a must-watch episode!
👉 Don’t forget to like, comment, and subscribe for more exclusive MLB pitching content from The Slab Lab.
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