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SUBSTACK: https://josepheverettwil.substack.com/
NAVIGATION:
00:00 - Claire Williamson's Story
6:00 - Fasting Pitfall 1
7:04 - Fasting Pitfall 2
8:48 - Can some people be stronger during a fast?
12:56 - Fasting Pitfall 3
13:35 - No energy during a fast?
15:45 - What happens after a fast?
16:33 - Fasting Pitfall 4
20:20 - Fasting Pitfall 5