THE MOST DELICIOUS DESSERT - CASHEW CAKE! HEALTHY RECIPES

Опубликовано: 04 Октябрь 2024
на канале: Sugar-free Helen
10,518
778

Hi! My name is Lena. I cook healthy sweets without sugar on my channel. Today I will show You how to cook cashew cake Raspberry-Pistachio. It has a chocolate-nut base, a delicious layer of cashews and raspberries with a very pleasant texture, and, of course, pistachio. Cashew cake, it is not low-calorie, for me it is always a combination of delicious taste and great benefits!
This healthy recipe can be safely added to the collection by those who love: raw food recipes, vegan recipes, vegetarian recipes.

Calories 407.6, Protein 10.5, Fat 30.8, Carbohydrates 23.1

✦ Ingredients for the cake:
Almonds 80 g
Dates 50 g
Black raisins 35 g
Cocoa 10 g
Natural vanilla extract ½ tsp (https://ru.iherb.com/pr/Simply-Organi...)
Salt 1 g.
Flax seeds 10 g

Ingredients for mousse:
Raspberry 175 g (berry puree 120 g)
Cashew 220 g (soaked 310)
Honey (natural syrup without sugar) 75 g
Natural vanilla extract 1 tsp.(https://ru.iherb.com/pr/Simply-Organi...)
Salt 2 g
Coconut oil 60 g (https://ru.iherb.com/pr/California-Go...)

Coverage:
Crushed pistachio 30 g