Recovering in a Float Tank after a 53 HOUR WORKOUT - SealFit Training
Floating (in a float tank) is an effective and amazing way to recover and reset body and mind after a strenuous workout. These three guys went through the 53 hour (straight) workout at SealFit in Encinitas. It is called Kokoro and is an amazing mind and body training for those going into a branch of the military (such as Seal training).