IA Hand Drills
These Hand Drills from Balintawak have been updated in the system but this is still a great beginning video to start with. The goal is to be able to use them with and without sticks, with and without weapons in "free play" in the art.
These Hand Drills from Balintawak have been updated in the system but this is still a great beginning video to start with. The goal is to be able to use them with and without sticks, with and without weapons in "free play" in the art.