Gym Program. Part 2. Part 1 is still available! Double split – twice a week.
Part 2 of the training video with a double split workout program for the gym. Not all of you can hit the gym often enough; most of you, busy with your daily life, are unlikely to find more than two or three hours a week. Is it really impossible for them to achieve significant muscle growth? Absolutely not! Yuri and I decided to film two video workouts. In it, we'll demonstrate a variety of muscle-building exercises, give you plenty of tips, and explain all the nuances of the exercises. Watch and learn! We wish you success, rapid muscle growth, a toned physique, and increased strength.
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