What you REALLY need for home calisthenics (no bar needed)
Get your awesome Crossrope weighted ropes: https://www.crossrope.com/yellowdude (15% off with code YELLOWDUDE)
No fancy gear needed. Just furniture. Your chair becomes a gym. Your table is for pull-ups. Your living room becomes a workout space. The yellow dude shows you how. Simple. Effective. Done.
📒 Calisthenics Playbook:
https://yellowdude.co/playbook
https://amzn.to/4rDQ1ka
🔱 Best calisthenics gear:
https://thegravgear.com/
Want more Yellow Dude vibes? Hop on here:
📸 Instagram: / yellowdude.co
📱 TikTok: / thegravgear
🎬 Credits
Script: Wayne Foong
Illustration: Ye Min Htet
Editing: Kenneth B. Bañanola