How to Get Out of a Binge Eating Relapse!
HOW TO GET OUT OF A BINGE EATING RELAPSE
Playlist for after you've binged: • Just binged? WATCH THESE!
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If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: / lifeafterdiets
Life After Diets YouTube channel / @lifeafterdietspodcast4229
Listen here https://www.lifeafterdietspodcast.com...
My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb (UK affiliate link, please search for title in Amazon if outside of UK)
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