suwari waza kokyu ho
Aikido Federation of the Kyrgyz Republic
technique: suwari waza kokyu ho
Teacher: Nurjan Akmatov-4th dan
Teacher is explaining that "you have to use your body, turn off your thoughts....Just trust your feelings..."
Aikido Federation of the Kyrgyz Republic
technique: suwari waza kokyu ho
Teacher: Nurjan Akmatov-4th dan
Teacher is explaining that "you have to use your body, turn off your thoughts....Just trust your feelings..."