Breathwork for Beginners | Melissa Young, MD
For more breathing techniques, please visit https://cle.clinic/43iFVco
Meditative breathing techniques can help you destress during life's more hectic moments. Let's explore the science of breathing during a how-to session with Dr. Melissa Young, a functional medicine specialist.
To learn more about Dr. Young, please visit https://cle.clinic/3Vf1oiw
Other podcasts featuring Dr. Young:
How to Shut Down Feelings of 'Mom Guilt' - • How to Shut Down Feelings of 'Mom Guilt' |...
The Power of Body Scan Meditation - • The Power of Body Scan Meditation | Meliss...
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