Former DRDO Scientist Explains Ozone, Red Light, NAD+, Peptides and Europe’s Longevity Clinics
What are longevity clinics, and why are billionaires travelling across the world for advanced health optimisation treatments? In this conversation, Dr. Mitra Basu Chhillar explores the science behind longevity medicine, regenerative approaches, and the future of extending health span.
From his 25-year career as a scientist at DRDO to his work in preventive and functional medicine, Dr. Chhillar explains how modern longevity medicine focuses not only on treating disease but also on improving energy, reducing chronic disease risk and optimising human health. He breaks down why elite individuals visit European longevity clinics, how evidence-based treatments evolve and why science must continue to adapt with new technology.
The episode also explores:
• What longevity medicine really means beyond living longer
• The difference between lifespan and healthspan
• Functional, regenerative and personalised medicine
• How chronic diseases develop before symptoms appear
• The role of toxins, pesticides and heavy metals in modern health
• Cellular detoxification and improving body function
• Emerging therapies and technologies in longevity clinics
• Why prevention and optimisation are becoming the future of healthcare
Dr. Mitra Basu Chhillar shares insights from his experience in defense research, human performance and modern medicine to explain how we can better understand our bodies and make informed decisions about our health.
Watch the full conversation to understand the science behind longevity clinics, health optimisation, and the future of personalised medicine.
00:00 – Trailer
02:00 – What people seek from longevity medicine
04:50 – Evidence, innovation and clinical trials
06:00 – Dr. Mitra Basu Chhillar’s journey into DRDO
08:25 – 25 years of research and unexpected medical insights
10:00 – Modern medicine vs allopathy
12:00 – Understanding new-age therapies and scientific acceptance
15:00 – The body’s compromised state and hidden health issues
20:00 – How lifestyle affects health and longevity
25:00 – Metals, minerals and the role of biology
29:02 – Why one Should Take Ozone Therapy
32:14 – Is Ozone Therapy Completely Safe
39:32 – Treating chronic conditions With Ozone Therapy
41:35 – Ozone and IBS
45: 46 – Ozone and Cancer
51:31– Ozone Water
53:31 – Red Light Therapy Benefits Of Red Light Therapy
01:03 : 25 – Hydrogen Therapy
01:07 : 14 – NAD+ Therapy
01:11 :09 – Methylene Blue
01:13 : 53 – IV Drips and IV Bars
01:15 : 14 – Peptide Therapy
01:28 : 26 – Closing
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About The Secret Sauce Podcast
The Podcast brings together world-class minds to decode what drives better health, performance, and decision-making in the modern world. Hosted by Oscar-nominated filmmaker and entrepreneur Mukul Deora, the podcast features thoughtful conversations with experts and practitioners who will sharpen the way you think, live, and lead.
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⚠️ Disclaimer: The views and information shared in this episode are for general insight and reflection only; although provided by a licensed practicing medical professional, they do not constitute medical advice, diagnosis, or treatment, as patient symptoms and treatment needs are highly individual.
Always seek the guidance of a qualified medical professional before making any decisions that may affect your health or well-being.