Why do I feel weak when fasting?

Опубликовано: 18 Май 2026
на канале: Альбина Абдухаликова | Голодай Здорово
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Why do I feel weak while fasting? Is it normal or a sign that I need to stop? In this video, I explain in detail why I feel tired during the first days of therapeutic fasting, how the body switches to internal nourishment, and why you shouldn't be alarmed by these sensations. You'll learn how to distinguish between harmless weakness and alarming symptoms, as well as what can help you get through this period more easily.

Fasting isn't just abstaining from food; it's a powerful tool for healing the body. Want to learn how to use it correctly and get the most benefits? Watch the video to the end! _________________
I invite you to the 7-day "Fasting Healthy" Course.
We'll get rid of excess fat and give our body a reset🥰

Announcement of the "Fasting Healthy" Course
🔹 Day 1 – Preparation and entry into the fast
🔹 Day 7 – Therapeutic water fasting with my support
🔹 Day 5 – The right way to prevent weight gain and maximize the benefits

You'll receive clear instructions and support at every stage.

We'll cover all the details:
‼️how to safely enter the fast,
‼️what to do during the fast
‼️and how to exit the fast correctly to maintain the results.

After the marathon, you'll have the knowledge and experience to conduct the fast independently, understanding all the processes in your body.

For detailed participation terms, please message me via WhatsApp at 87056108535 or Telegram at @AlbinaAbduhalikova

My contacts⤵️

✅WhatsApp: https://wa.me/77056108535
✅Telegram: https://t.me/AlbinaAbduhalikova

Visit my Telegram channel, there's also useful information there ⤵️
✅Telegram channel: STARVE HEALTHY https://t.me/golodai_s_albinoy
✅ Health chat with Siberian Health https://chat.whatsapp.com/HFYLxqLCIRW...
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