Tri Bourne's Top 5 Mental Skills for Elite Athletes
Aloha, enjoy the longer video and watch til the end! These skills are extremely valuable for any athlete in any sport, but they are especially useful for beach volleyball players.
Tri's IG: / tribourne
1:42 - 1. Practice
3:55 - 2. Preparation
6:12 - 3. Be Here
8:08 - 4. Check In Often
10:27 - 5. Trust
Editor: Matias Moreno / matias.ty.moreno
Producer: Gabby Bourne / gabby_bourne
#TriBourne#BeachVolleyballWorld#Olympics#Sports#Kona#Monster#Legends#voleidepraia#eliteathlete#FIVB#Mental#meditation#bepresent