Bo Staff Training For Beginners - Day 1 Master The Basic Hold
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I wanted to make a video for someone that was brand new and had never picked up a bow. This video is as basic as it gets and Day 1. I also wanted to be clear that this video if teaching you how to hold a Bow for the purpose of Combat, NOT for flipping it around and being flashy. This is for hand to hand combat.
So this may bore or seem Lame to some folks, but I would rather not be the guy getting my ass beat with a stick becuase i never learned how to properly hold a Staff as a weapon instead of a toy
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
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