MY FAVORITE BOOTY WORKOUTS | BEGINNER FRIENDLY
Hi friends,
In this video, I show you my favorite booty workouts. These are all beginner friendly and pretty easy to do. I recommend starting off with 10 repetitions for each side and doing 3 sets of all the workouts.
The workouts I do are
1. Slowed Squat
2. Jumping Jack Modification
3. Criss Cross Squat Punch
4. Backwards Leg kick
5. Backwards Leg hold
6. Glute Bridges
7. One leg glute bridges