Smoothie Recipe for Skincare from the Inside, Out | Plant-Based | Well+Good
A big part of skincare starts from the inside-out. Today, Rachelle Robinett teaches us about the herbs and plant-based ingredients that our skin loves. She gives a smoothie recipe for healthy, hydrated, glowy skin that you can sip on every morning. #skincare #smoothieforskin #herbalism
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SKINCARE SMOOTHIE RECIPE:
High-antioxidant fruit:
Wild blueberries
Raspberries
Goji berries
Rose hips (powder)
Turmeric
Greens
Fiber: Flax/chia seeds or acacia fiber
Plant-based collagen support (product) and/or vitamin C—an essential building block of it
Anima Mundi Collagen Booster (powder)
Healthforce Superfoods Vitamin C (food-derived powder)
Healthy fat: Coconut butter (mana) or flakes
Optional: Shot of aloe juice
Water or coconut water
Be sure to check out Rachelle's Supernatural Cafe shop: https://www.ursupernatural.shop/
Rachelle’s IG: / rachellerobinett
Want more Plant-Based? Check out other episodes here:
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Herbs for gut health: • Herbs For Gut Health With a Digestion Soot...
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