🧘♀️Thirty Days of Yoga | Day Twenty
🧘♀️Thirty Days of Yoga | Day Twenty
💥Day twenty of thirty days of yoga! This 10 minute gentle yoga class is the perfect way to start or end your day! Thanks for watching.
💪Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
🔰Setting up a home yoga space blog post—
https://embracingwisdomandwellness.co...
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✅😊 Support and Connect:
☕ Buy me a coffee: https://www.buymeacoffee.com/staciewyatt
📸 Instagram: / embracingspirityoga
🧵Threads: https://www.threads.net/@embracingspi...
📘 Facebook: / embracingspirityoga
👨🎓With certifications in Brain Injury, Trauma-Informed Coaching, Pilates, Barre, and more, Stacie brings a wealth of knowledge to her classes, specializing in adaptive yoga for those with neurological conditions. She also advocates for the healing power of essential oils through doTERRA.
🔰 For More Practices Like This:
✅ Watch the playlist : • Full Yin Yoga Classes for Relaxation and F...
🔰Subscribe for more Chair Yoga
✅Subscribe Here : / @embracingspirityoga
🙏Don’t forget to like, comment, share, and subscribe for more Chair Yoga focused on Flexibility, Spinal Mobility and Mindfulness
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✅ More Chair Yoga videos:
• 😊Embracing Wisdom | Losing Heaviness
• 🧘♀️Chair Yoga | Using a Strap
• 🧘♀️Chair Yoga | lower body focus
• 🧘♀️Chair Yoga | Flowing Movement (standi...
• 🧘♀️Chair Yoga | Using a Strap
• 🧘♀️15 Minute Chair Yoga with option to s...
#Chairyoga #Seatedyoga #Standingyoga #Taichiyoga #Adaptiveyoga #Yogaforseniors #Yogaforflexibility #Yogaforchronicpain #Hipreplacementyoga #Gentleyogaathome #Stressreliefyoga #Yogaforallabilities #Chairyogafobeginners
#chairyoga #saturday #yogaover50 #standingfloweryoga #adaptiveyoga #staciewyatt #30dayschallenge