What's Inside? 💪 How Do I Move? | Squeeze and Let Go | Nursery Rhyme About Muscles for Kids

Опубликовано: 01 Октябрь 2026
на канале: Fostered Learning Network (for *KiDs*)
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Squeeze and let go! 💪 Turi lifted up her cup. Then she picked her puppy right up off the floor — and wondered how she did that. So Ollo bunches up short, then stretches long, and shows her the muscles doing all the work.

A gentle, singable nursery rhyme about MUSCLES for babies, toddlers and preschoolers. Little ones squeeze their fists and let them rest, squeeze their arms and legs and toes, make their biggest smile — and then flop like spaghetti — while they learn that every single move they make is a muscle pulling. Even smiling. Even blinking. Even chewing. Muscles never stop, not even at night.

🎵 SING ALONG
That's a muscle. That's the trick —
squeeze to lift and squeeze to kick!

👶 GREAT FOR
• Babies and toddlers (calm pacing, soft colors, one idea per verse)
• Preschoolers learning about their bodies
• Wiggle breaks, circle time, and getting the sillies out
• Caregivers reading along — captions are burned in

🤸 MOVE ALONG WITH TURI
Squeeze your fist, then let it go soft. Squeeze your arm. Squeeze your legs. Squeeze your toes. Make your biggest smile. Then squeeze up tight and flop like spaghetti!

📚 WHAT'S INSIDE?
A series about the amazing body you already have. Turi is curious about everything, and her shape-shifting friend Ollo turns into whatever she needs to see — a long coiling tube, a looping red ribbon, two slow balloons, and today, bunching and lengthening cords.

▶️ ALL TEN OF SEASON 1:    • What's Inside? - Season 1  

▶️ MORE FROM WHAT’S INSIDE? — SEASON 2

Ep 1 — Drift and Dream:    • What's Inside? 😴 Why Do I Have to Sleep? |...  
Ep 2 — Wiggle and Wait:    • What's Inside? 🦷 Why Is My Tooth Wobbly? |...  
Ep 3 — The Weather Inside:    • What's Inside? 💛 Where Do My Big Feelings ...  
Ep 4 — All By Itself:    • What's Inside? 🤧 Why Did My Body Do That? ...  
Ep 5 — Round and Round:    • What's Inside? 🌀 Why Do I Get Dizzy? | Rou...  
Ep 6 — The Little Patch:    • What's Inside? 🩹 What Happens When I Get H...  
Ep 7 — The Tiny Listeners:    • What's Inside? 🖐️ What Is My Skin For? | T...  
Ep 8 — The Little Knot:    • What's Inside? 🪢 Where Was I Before Me? | ...  
Ep 9 — Hot and Cool:    • What's Inside? 🌡️ Why Do I Shiver and Swea...  
Ep 10 — Two Little Ribbons:    • What's Inside? 🗣️ How Do My Words Come Out...  

New episodes on the Fostered Learning Network — health and wellness for growing bodies, from the team at Fostered Healthcare.

For education and enjoyment, not medical advice. If you are ever worried about your child, please speak to your own clinician.

#NurseryRhymes #KidsSongs #Muscles #ToddlerLearning #PreschoolLearning #HumanBody #EducationalVideosForKids #SongsForKids #LearningForToddlers