For those of you with a PC with a Low to Mid-Range GPU I have made a video tutorial of my in sim VR Settings and also my Virtual desktop settings both on the Virtual Desktop Streamer App and on the Virtual Desktop App in my Headset. This video is updated settings guide since Sim Update 4 and I'm positive most of you will be able to increase some of your VR settings now.
I know everyone has different system specs and hardware configurations but this is a good base to start off with I believe for everyone. Then you can work on upping your settings if you desire better visuals but this is a good balance between CLARITY and SMOOTH PERFORMANCE.
Any questions please feel free to ask in the comment section below.