Support from birth partners | How to stay in the birth zone

Опубликовано: 22 Август 2026
на канале: Chanel Hogue
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STOP ANSWERING ALL THE QUESTIONS IN LABOR…

Now that I got that off my chest, let’s get to it…

Mama, you shouldn’t be answering all of the questions when you are in labor. You need to be in your #BIRTHZONE. That means, undisturbed, at peace and focused on nothing but yourself.

I don’t know how many times I have gone into births where mama is being asked SO MANY UNNECESSARY QUESTIONS. It drives me insane since mama already did the work to complete the forms BEFORE going into #labor.

One of the things I try to prepare all of my families for is to allow mama to stay in her birth zone and allow her #birthteam (even if that’s just her partner) to answer all of the questions for her.

Usually, these are work-related or previous medical history questions (which we all know are already in her forms, but for some reason need to be answered at that very moment 🙄). Regardless of what they are, it is essential that if we can leave mama as uninterrupted as possible, she can continue to progress in labor.

As a birth team, we know her plan and can help #advocate for those things for her without her needing to say a thing. Of course, there may be questions that mama must answer herself, but I have been so proud to see so many partners step in when the questions come flying the minute they get into #triage to allow mama to stay out of it.

Partners, you know your partner. You know what she wants (or at least you should). You know her SS# and where she works - you can do most of the talking. You can also gather the information for any consideration or suggestion and then discuss it with mama before giving a super quick answer. Time is usually always on your side.

Partners - Make sure providers and support staff know to come to you with any requests and that you will consult with mama and come back with an answer after you’ve had time to discuss.

My Werk Your Birth program is not just for mamas. The entire program supports mamas AND partners to educate you both for your roles at birth. This is what helped Harold and I so we collaborated to support families together through this program - both recorded videos and live coaching.

Apply to join us ❤️

W A N T T O W E R K Y O U R B I R T H ?
Learn more here: https://www.awerkingmama.com/werkyour...

O T H E R V I D E O S T O W A T C H :
Overcoming your Fear of Pain in Labor:    • Overcoming Your Fear of Pain in Labor | Me...  
How to Mentally Prepare for Labor:    • Get Ready for Labor Contractions / How to ...  
Breathing Tips for Labor:    • How to Breathe During Labor | Breathing to...  
My First Birth Story:    • BIRTH STORY | EMERGENCY C-SECTION | WHAT I...  

A B O U T M E :

Hey, thank YOU for being here. My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator, and Lactation Educator. My purpose is to provide you with the tools, education, and support to have a fearless, confident, and empowering natural birth!

F R E E R E S O U R C E S:

Home Birth Essentials: https://amzn.to/3DJrTWH

Labor Snack Bag Ideas: https://amzn.to/3W24ohR

Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse


F O L L O W M E :

I share daily tips, tricks and education to help you have confidence to birth without fear!
  / awerkingmama  
  / awerkingmama  


S U B S C R I B E :

https://bit.ly/AWerkingMamaYouTube


M Y M U S T H A V E S :

Registry Items: https://amzn.to/3sUJA0M
Labor Pain Relief Items: https://amzn.to/3KxQY8h
Postpartum Items: https://amzn.to/3CnOmGU
Birth Bag Items: https://amzn.to/3t2nhGx
Postpartum Hair Vitamins: https://bit.ly/NuStandardHaircare

Thanks for stopping by to prepare yourself for birth!


D I S C L A I M E R :

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.