Heavenly pleasure! Low-CALORIE HEALTHY BOUNTY cake! HEALTHY recipes for WEIGHT loss!
Our channel with recipes in English is here:
/ @artemhelen
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Hi! My name is Lena. I make healthy desserts without sugar!
Today I will show You an interesting healthy recipe! You will learn how to make a low-calorie healthy bounty cake! Everyone knows this delicious combination of sweet and creamy coconut pulp and milk chocolate! In this PP cake, I embodied them in the PP version. This low-calorie cake will be a great dessert for weight loss! Lose weight delicious! Let's cook smart sweets! It will be delicious and useful!
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Kcal 175.1, B 9.5, W 9.8, Y 14.4
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Ingredients for cakes:
Eggs 4 PCs
Flour (oatmeal+corn) 170 g
Cocoa 20 g
Sweetener 17 g
Dry (skimmed) milk 50 g
Kefir+yogurt (or only kefir) 190 g
Soda 9 g
Ingredients for the cream:
Milk 400 g
Dry (skimmed) milk 50 g
Corn starch 25 g
Sweetener 15 g
Coconut shavings 100 g
Coconut paste 50 g (10g coconut oil)
Vanilla natural extract 2 tsp.(https://ru.iherb.com/pr/Simply-Organi...)
Impregnation:
Milk 120 g
Ingredients for the coating cream:
Ricotta 400 g
Cocoa 10 g
Sweetener 10 g