Ask Aislin - Episode 75: Shadow Work Tips
In this episode, I'll share some tips to help you on your shadow work journey.
From cyclic timing of shadow work to ways to discover the shadow aspects that lie in the unconscious, there's something for everyone in this episode!
In this episode:
1:00 Basics of shadow work
6:03 Tip #1 Learn how to make the unconscious conscious
11:27 Tip #2 Use cyclical timing to guide your shadow work
19:25 How do you make sure that what you're trying to release really gets cleared out?
24:21 Tip #3 Shadow work can help you traverse the dark night of the soul
30:14 Tip #4 Your shadow is only your enemy if you deny it
32:55 Tip #5 Shadow work is easier to do when you're grounded
36:57 What books can I read that have to do with shadow work?
#witch #witchcraft #shadowwork #shadow #darkmoon