The Glacier Games - Lemon Dovskii's
WoD 3 from The Glacier Games on Sunday. For Time -
60 Cal Row
63 Deadlift
21 Pull Up
40 Cal Row
45 Deadlift
15 Pull Up
20 Cal Row
27 Deadlift
9 Pull Up
Our time was 8:36. We pushed ourselves, only ones to not break up the pull ups. Finished 2nd in our heat and 9th in the WoD. There was some beasts on the Row to be fair, I saw one guy pulling 3800 and smashing 30 Cals in 45 secs!!
#crossfit #theglaciergames2018 #fitness #crossfitgymnastics #concept2 #row #rowingmachine #deadlift #barbell #pullups #butterflypullups